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HI, I'M KELLY!

I'm the Founder & Movement Teacher/Trainer here at Connect3 Pilates.

Do you struggle with ...

Aches & pains

Lack of motivation

Unsure of what exercise is best for you

Do you wish you had more ...

Energy

Flexibility 

Core Strength

I'm here to help you!

With over 20+ years in the health and fitness industry, I have led people just like you live pain free & in full color through pilates and mindful movement.

So, let's get you moving, feeling great and living your best life!

 
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JOIN ME IN THE STUDIO

PRIVATE & PARTNER TRAINING

 

“I’ve been serious about yoga for over two decades, but I found myself stuck in my practice.  I just didn’t have the core muscles I needed to progress.  That’s when I started Pilates with Kelly and it changed me in so many ways.  More than just a strong core, I developed even more strength, flexibility and control.  And I’ve had a lot of fun doing it! Without Kelly’s patience, carefulness and challenge over the last 7 years, I can’t imagine that I’d be doing all the cool Pilates stuff I’ve tackled.  What a wonderful accomplishment!”

- Rick Bayless -

 
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MOVE WITH ME AT HOME

PRIVATE & PARTNER TRAINING

 

MY STORY

I believe that there are many paths to wellness and throughout one's life they may change along the way. That's how I have experienced it anyways and have seen others realize the same. While wellness includes striving for health, I believe you need to nurture your mind, body and spirit for complete wellness and thoughtful living!

Read my story here

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